Weigh In record (no journal entry) for 24 May 2024
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166.0 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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110 kcal
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Fat: 4.20g | Prot: 1.80g | Carb: 15.40g.
Breakfast: Gullón Digestive Muesli. more...
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gaining 0.3 lb a week
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