I haven’t seen this number on a scale in years!😭
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182.8 lb
Lost so far: 22.3 lb.
Still to go: 182.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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338 kcal
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Fat: 20.79g | Prot: 23.56g | Carb: 14.72g.
Lunch: Chicksters, Reduced Oil Canola Mayo, Medium Fat Mozzarella Cheese, Onions , Lettuce, Tomatoes. more...
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losing 7.7 lb a week
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