berkonty's Journal, 24 May 2024

Weigh In record (no journal entry) for 24 May 2024
186.3 lb Lost so far: 25.4 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2024:
1544 kcal Fat: 126.89g | Prot: 62.83g | Carb: 36.70g.   Breakfast: Яйцо Куриное, Мираторг Бекон Венгерский, Лук. Lunch: Домашние Заготовки Шампиньоны Резаные. Dinner: Лук, Яйцо Куриное, Мираторг Бекон Венгерский. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



berkonty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.