Weigh In record (no journal entry) for 24 May 2024
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178.1 lb
Lost so far: 24.7 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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979 kcal
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Fat: 62.78g | Prot: 43.61g | Carb: 58.55g.
Breakfast: Snaq Fabriq Батончик Глазированный Нуга с Арахисом , Кесадилья 🌮, Шарлотка 🥧NEW🥧. Lunch: Гречка Отварная, Котлеты домашние запечённые 🥩. more...
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losing 3.1 lb a week
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