Weigh In record (no journal entry) for 23 May 2024
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175.9 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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1173 kcal
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Fat: 47.31g | Prot: 63.19g | Carb: 127.80g.
Breakfast: Adria Torrada Integral, Qualy Margarina, Tirol Queijo Mussarela (18g), Pullman Pão de Forma Tradicional. Lunch: Ovo Cozido, Jiló Cozido, Abóbora Cabotia, Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Qualy Margarina, Pullman Pão de Forma Tradicional, Tirol Queijo Mussarela (18g), Bolinho fit. more...
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losing 0.1 lb a week
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thaismarinho1's weight history
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