Weigh In record (no journal entry) for 23 May 2024
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174.4 lb
Lost so far: 4.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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1101 kcal
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Fat: 58.62g | Prot: 55.84g | Carb: 87.21g.
Breakfast: International Delight French Vanilla Creamer. Lunch: Bonte Donair Sauce, Bonte Donair. Dinner: Potato Gnocchi, Cheesecake , Brown Gravy, Prime Rib. more...
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losing 1.4 lb a week
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Amira Loses 's weight history
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