Weigh In record (no journal entry) for 23 May 2024
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162.0 lb
Lost so far: 2.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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656 kcal
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Fat: 25.55g | Prot: 62.11g | Carb: 44.69g.
Breakfast: Kaffee mit Milch. Lunch: Sweet Valley Waldbeerenmischung, Magerquark. Dinner: Gemischtes Gemüse (Gefroren), Rinderhackfleisch. Snacks/Other: Magerquark, Erdbeeren, Tee ungesüßt. more...
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losing 6.2 lb a week
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Julia Tessin's weight history
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