Weigh In record (no journal entry) for 23 May 2024
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155.0 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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1853 kcal
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Fat: 59.75g | Prot: 76.49g | Carb: 254.13g.
Breakfast: Latte, Pane Bianco, Orto d'Autore Marmellata di Mirtilli, Milbona Ricotta, Agretti. Lunch: Conad Pane per Tramezzini, Wasa French Herbs, Insalata Mista Verde, Uovo, Olio Extra Vergine di Oliva. Dinner: Esselunga Ciliegie, Melone, Delizie del Sole Carciofini Spaccati Sott'olio, Stuffer Yogurt Bianco Intero, Uovo, Agretti, Insalata Mista Verde. Snacks/Other: La Fattoria del Pane Gonfiotti, Pane Bianco, Arance, Mirtilli, Mela, Cappuccino, Pecorino, Cappuccino. more...
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gaining 1.2 lb a week
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