flabbadabb's Journal, 23 May 2024

Weigh In record (no journal entry) for 23 May 2024
148.4 lb Lost so far: 6.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2024:
1806 kcal Fat: 71.68g | Prot: 59.61g | Carb: 232.70g.   Breakfast: Lerum Jordbærsyltetøy, Kokt Skinke, Tine Bremykt, Grovbrød. Lunch: Bendit Smoothie, Tine Vanilje Yoghurt , Coop Crunchy Musli. Dinner: Lettrømme, Tine Bremykt, Makaroni, Gilde Bogskinke, Kokt Egg, Salat med Diverse Grønnsaker, Rundstykker. Snacks/Other: Sjokoladekake (med Sjokoladeglasur). more...
1636 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.8 lb a week

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