Irinabugorkova's Journal, 23 May 2024

Weigh In record (no journal entry) for 23 May 2024
113.3 lb Lost so far: 2.0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2024:
1307 kcal Fat: 47.28g | Prot: 108.16g | Carb: 117.62g.   Breakfast: L&S Tropfen mit Vanille Geschmack, REWE Bio H-Vollmilch 3,8% Fett, Подсолнечное Масло, Яйцо, Metzgerfrisch Krustenbraten. Lunch: Запеченный или Жареный Лосось, Братья Караваевы Спагетти Итальяно. Dinner: Яблоко Голден, Груша, REWE High Protein Pudding Vanille, Dovgan Körniger Frischkäse Tworog 2,5% Fett. Snacks/Other: Финик. more...
1714 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.4 lb a week

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