Weigh In record (no journal entry) for 23 May 2024
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110.9 lb
Lost so far: 19.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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191 kcal
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Fat: 6.21g | Prot: 11.05g | Carb: 23.22g.
Breakfast: Клубника, Голубика, Кофе с Молоком, Пп 🥞 блин. more...
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gaining 0.2 lb a week
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ira#k's weight history
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