Weigh In record (no journal entry) for 13 January 2016
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2016:
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887 kcal
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Fat: 25.29g | Prot: 34.35g | Carb: 130.69g.
Breakfast: Bollos. Lunch: Pasticho. Dinner: Bollos. more...
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losing 46.3 lb a week
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CSHug's weight history
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