Weigh In record (no journal entry) for 22 May 2024
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120.2 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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746 kcal
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Fat: 42.39g | Prot: 33.87g | Carb: 56.22g.
Breakfast: Hacendado Sándwich Jamón York y Queso. Lunch: Hacendado Yogur Proteinas Vainilla , Hacendado Chipirones Rellenos Enteros en Aceite de Girasol. Snacks/Other: Hacendado Bizcocho de Chocolate sin Gluten . more...
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losing 6.2 lb a week
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