Weigh In record (no journal entry) for 22 May 2024
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163.4 lb
Lost so far: 112.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1693 kcal
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Fat: 59.39g | Prot: 81.70g | Carb: 189.48g.
Breakfast: Porridge fraise. Lunch: Bœuf à la coréenne. Dinner: Zespri Kiwi Gold, Chili si carne. Snacks/Other: Noix de Cajou Grillées au Miel, Amandes, Minute Maid Citronnade, Champagne. more...
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losing 0.6 lb a week
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Reija_S's weight history
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