Weigh In record (no journal entry) for 22 May 2024
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161.2 lb
Lost so far: 26.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1120 kcal
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Fat: 44.45g | Prot: 71.85g | Carb: 109.70g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Premier Nutrition High Protein Shake - Vanilla. Lunch: Chocolate Milk (Whole) . Dinner: Tillamook Rocky Road Ice Cream. more...
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losing 0.6 lb a week
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margueritem's weight history
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