Weigh In record (no journal entry) for 22 May 2024
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174.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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762 kcal
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Fat: 26.30g | Prot: 14.67g | Carb: 119.68g.
Breakfast: Sunbelt Oats & Honey Chewy Granola Bar (41g). Dinner: Strawberries , Oscar Mayer Ham & Turkey Sub Kit. Snacks/Other: Little Debbie Oatmeal Creme Pie (Large), Sunbelt Oats & Honey Chewy Granola Bar (41g). more...
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losing 5.6 lb a week
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