Weigh In record (no journal entry) for 22 May 2024
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165.6 lb
Lost so far: 8.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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1539 kcal
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Fat: 40.48g | Prot: 58.29g | Carb: 223.93g.
Breakfast: Alpro Soya Mandelmilch. Lunch: Alpro Soya Mango ohne Zuckerzusatz. Dinner: Thermomix Kartoffelpüree, Zwiebeln, REWE Bio Sauerkraut, Veganz Veganes Schnitzel Classic . Snacks/Other: Banane, Äpfel. more...
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gaining 0.1 lb a week
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