Weigh In record (no journal entry) for 16 May 2024
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146.6 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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210 kcal
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Fat: 8.20g | Prot: 9.38g | Carb: 23.40g.
Breakfast: Бежин Луг Молоко 3,2%, Nordic Овсяная Каша. more...
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losing 0.8 lb a week
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ellenna1's weight history
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