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These weekly 36 hour fasts are the only way to kick off the week. I always feel so amazing after them. 😁😁💪🏼💪🏼💯💯
Diet Calendar Entry for 22 May 2024:
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2015 kcal
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Fat: 90.75g | Prot: 234.88g | Carb: 60.37g.
Breakfast: Kirkland Signature Organic Hard-Boiled Eggs, Great Value Italian Style Meatballs, Premier Nutrition High Protein Shake - Chocolate, BodyTech Creatine Monohydrate, Beyond Raw Lit Pre-Workout. Lunch: Turkey Bacon, Kirkland Signature Cage Free Egg Whites, 2% Lowfat Cottage Cheese, Eggland's Best Large Grade A Eggs, Sugar Free Maple Syrup. Dinner: Ground Beef (90% Lean / 10% Fat) , Good & Gather Carrot Chips, Season's Choice California Medley, Good & Gather Diced Chicken Breast. Snacks/Other: Wild River Mild Old Fashioned Beef Jerky, Good & Gather Triple Berry Blend, Fage Total 0% Greek Yogurt (170g). more...
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