Weigh In record (no journal entry) for 22 May 2024
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162.9 lb
Lost so far: 2.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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511 kcal
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Fat: 15.50g | Prot: 75.58g | Carb: 20.86g.
Breakfast: Kaffee mit Milch. Lunch: Carnesi Truten Mini-Steaks, Gemischter Salat mit Dressing. Dinner: Primia Tonno al Naturale, Migros Cottage Cheese Nature, Zucchini. Snacks/Other: Tee ungesüßt. more...
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losing 4.6 lb a week
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Julia Tessin's weight history
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