Weigh In record (no journal entry) for 22 May 2024
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148.8 lb
Lost so far: 32.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1520 kcal
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Fat: 65.36g | Prot: 56.43g | Carb: 171.32g.
Breakfast: Магнит Банан, Радость Вкуса Сыр Лёгкий 35%, Экомилк Масло Сливочное 82,5%, Hyper Пудинг Шоколадный, Aplab Арахисовая Паста, Овсяноблин. Lunch: Ашан Пирог Домашний с Капустой. Snacks/Other: Ёбатон Jamy Pie, Магнит Персик. more...
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gaining 2.1 lb a week
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