Weigh In record (no journal entry) for 22 May 2024
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197.3 lb
Lost so far: 4.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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740 kcal
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Fat: 27.69g | Prot: 24.90g | Carb: 99.99g.
Breakfast: Chleb, Guacamole, Biedronka Pierogi z Mięsem. Dinner: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Pomidory, Kraina Wędlin Salami Delikatesowe, Pano Tortilla Wraps Placki Pszenne. more...
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losing 7.7 lb a week
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=Cinek='s weight history
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