Weigh In record (no journal entry) for 22 May 2024
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256.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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994 kcal
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Fat: 28.58g | Prot: 77.85g | Carb: 110.77g.
Breakfast: Вода. Lunch: Капуста Белокочанная, Sunfeel Макрель Отборная в Томатном Соусе, Сливочное Масло, Гречка Отварная. Dinner: Домик в деревне Молоко 2,5%, Сухие Семена Чиа, Pure Protein Whey Protein, Простоквашино Творожок 0%, Клубника. Snacks/Other: Пятерочка Яблоко Красное . more...
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losing 1.5 lb a week
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Вальки́рия's weight history
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