Weigh In record (no journal entry) for 22 May 2024
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204.6 lb
Lost so far: 37.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1915 kcal
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Fat: 73.72g | Prot: 50.50g | Carb: 239.23g.
Breakfast: Nespresso Koffie. Dinner: Witlof, Gegrilde Spareribs (met Saus), Regalo Mayonaise, Frieten, Lindemans Kriek, Boni Party Mix. Snacks/Other: Fruittella Fruittella. more...
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losing 2.7 lb a week
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christophe.wettinck's weight history
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