Weigh In record (no journal entry) for 22 May 2024
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157.6 lb
Lost so far: 91.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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714 kcal
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Fat: 36.86g | Prot: 25.21g | Carb: 68.25g.
Breakfast: ВкусВилл Колбаса Мортаделла , Сыр Российский, Каравай Хлеб Фермерский, Вязанка Сосиски Молокуши, Рис Отварной. Snacks/Other: ВкусВилл Мороженое Маршмеллоу с Шоколадным Печеньем. more...
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losing 3.9 lb a week
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