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💪🏼
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166.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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1430 kcal
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Fat: 39.99g | Prot: 57.66g | Carb: 219.47g.
Breakfast: Café com Leite e Açúcar, Mingau de Aveia e Banana. Lunch: Macarrão a Bolonhesa. Dinner: Banana Nanica, Congelados da Sônia Sopa de Ervilha. Snacks/Other: Café com Leite e Açúcar, Casa Do Croissant Bolo de Nozes Integral. more...
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losing 0.8 lb a week
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