Weigh In record (no journal entry) for 21 May 2024
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147.3 lb
Lost so far: 46.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2024:
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978 kcal
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Fat: 36.91g | Prot: 114.55g | Carb: 41.84g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Hershey's Chocolate Meio Amargo 40%, Laranja Pêra, Purê de Batata, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
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2248 kcal
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Activities & Exercise:
Desk Work - 7 hours, Elliptical - 16 minutes, Weight Training (moderate) - 40 minutes, Resting - 9 hours and 35 minutes, Sleeping - 6 hours and 29 minutes. more...
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losing 6.2 lb a week
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Jimena Ameneiros's weight history
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