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CSHug
Journal
04 Sep 14
CSHug's Journal, 04 September 2014
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e echo mucho ejercicio sigue asi
138.9 lb
Lost so far:
15.4 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2014:
1535 kcal
Fat: 2.82g | Prot: 12.81g | Carb: 350.59g.
Breakfast:
Agua.
Lunch:
Fideos de Arroz (Cocidos).
more...
1865 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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CSHug's weight history
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