Weigh In record (no journal entry) for 21 May 2024
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246.3 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2024:
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1636 kcal
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Fat: 72.77g | Prot: 46.49g | Carb: 189.71g.
Breakfast: Oploskoffie (Poeder), Oploskoffie (Poeder), Cabau High Protein Meal Coffee. Lunch: Melkunie Breaker Stracciatella. Dinner: AH Maaltijdsalade Walnoot Geitenkaas. Snacks/Other: Appeltaart, Radijs, STERRENSTOF Fat Burner Funky Citrus, Banaan. more...
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losing 2.0 lb a week
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Tuinvrouw81's weight history
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