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so muss...erst a bissl Arbeit, dann genießen :-D
Diet Calendar Entries for 21 May 2024:
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1117 kcal
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Fat: 47.83g | Prot: 74.90g | Carb: 95.23g.
Breakfast: GutBio Cashew-Kerne, Simply Sunny Paranusskerne, Zimt, Penny Markt Speisequark Magerstufe, Layenberger 3K Eiweiß Shake Vanille-Sahne, Davert Hanfsamen, Ungeschält, Alnatura Chia Samen, Wassermelone, Kaufland Mandelöl Kaltgepresst Favourites, Voelkel Möhrensaft, Karotten, Kaffee, Zucker, Apfel. Lunch: Heidesand, Quarkkuchen, K-Classic Natives Rapskernöl (Favorites), All Seasons Steinpilze, Pellkartoffeln, Hähnchenbrustfilet, Zwiebeln, Rapsöl, Butter, Spargel (Frischware). Snacks/Other: Quellbrunn Mineralwasser Medium, Tee. more...
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2103 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours and 17 minutes. more...
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