Weigh In record (no journal entry) for 21 May 2024
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2024:
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377 kcal
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Fat: 16.07g | Prot: 42.11g | Carb: 14.35g.
Breakfast: Булочные Вольчека Капучино 0,3. Lunch: Куриная Грудка Вареная, Растительное Масло, Огурец (с Кожурой), Помидоры Черри. more...
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losing 15.4 lb a week
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Sandra_spb's weight history
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