Weigh In record (no journal entry) for 21 May 2024
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114.2 lb
Lost so far: 1.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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230 kcal
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Fat: 3.58g | Prot: 30.48g | Carb: 17.16g.
Lunch: Despar Premium Carpaccio di Polpo, Findus Pisellini Primavera. Snacks/Other: Kellogg's Riso Soffiato, Rossana Crema al Cioccolato, Fage Yogurt Greco Total 0% . more...
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losing 0.8 lb a week
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