Weigh In record (no journal entry) for 21 May 2024
|
143.1 lb
Lost so far: 28.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2024:
|
504 kcal
|
Fat: 20.14g | Prot: 30.86g | Carb: 51.37g.
Breakfast: Сырой Овощ, Самокат Мороженое Самокат в Вафельном Стаканчике Ванильное без Сахара, Zero Провансальский Соус Майонезный Низкокалорийный , Alpro Миндальное Молоко без Сахара, Bombbar Protein Pancake Raspberry. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekasinitsyna's weight history
|