Weigh In record (no journal entry) for 21 May 2024
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151.7 lb
Lost so far: 17.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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1290 kcal
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Fat: 27.95g | Prot: 44.60g | Carb: 226.30g.
Breakfast: Brokkoli, Asia Jasmin Reis (Gekocht). Lunch: SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Asia Jasmin Reis (Gekocht), Brokkoli, Gekochte Linsen. Snacks/Other: Karotten. more...
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gaining 6.2 lb a week
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angelinchen762's weight history
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