Weigh In record (no journal entry) for 20 May 2024
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200.6 lb
Lost so far: 46.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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645 kcal
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Fat: 55.00g | Prot: 24.00g | Carb: 9.00g.
Dinner: Kirkland Signature Original Bratwurst, Dole Italian Salad Blend, Sargento Mozzarella Shredded Cheese, Hidden Valley The Original Ranch. more...
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losing 11.0 lb a week
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Comments
WOW 😲 I'd say you've made phenomenal! Wish I could see a drop like that, great work!💥
20 May 24 by member: Windy Day
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Thank you Windy! It WAS a phenomenal day all around. Just everything about it. An awesome start to the week.
20 May 24 by member: Mikie
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Oh yay! Im so glad to hear that! Here's to a spectacular Tuesday tomorrow! :)
20 May 24 by member: Windy Day
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