guille.avendano's Journal, 20 May 2024

Weigh In record (no journal entry) for 20 May 2024
174.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2024:
2306 kcal Fat: 73.29g | Prot: 184.20g | Carb: 216.76g.   Breakfast: Tortitas. Lunch: Pan Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Berenjena Cocida, Peceto. Snacks/Other: Morixe Avena Instantánea, Huevo, Clara de Huevo, Oreo Galletitas, La Serenísima Leche Descremada. more...
2328 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



guille.avendano's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.