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Well done is better than well said—- author inknown.
Diet Calendar Entries for 20 May 2024:
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1271 kcal
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Fat: 45.54g | Prot: 83.31g | Carb: 155.67g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Sarabeth's Orange Apricot Marmalade, Tropicana Pure Premium Ruby Red Grapefruit Juice, Florida's Natural 100% Pure Florida Orange Juice, Fried Egg, Morning coffee. Lunch: Kretschmar Wheat Germ, Vital Proteins Collagen Peptides Chocolate, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Ranch Granola, Manitoba Harvest Hemp Hearts, Premier Nutrition High Protein Shake - Vanilla, The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Trader Joe's Frozen Blueberries, 2% Fat Milk. Dinner: Coca-Cola Coca-Cola Classic, Green Mountain Gringo Hot Salsa, Green Mountain Gringo Medium Salsa, Heritage beans, Nopales, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Carb Balance Whole Wheat Tortilla (43g), Wal-Mart Tilapia Fillets. more...
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1376 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Absolutely! Action is so much better than talking for most things.
21 May 24 by member: -MorticiaAddams
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