Weigh In record (no journal entry) for 20 May 2024
|
123.9 lb
Lost so far: 28.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
1281 kcal
|
Fat: 38.25g | Prot: 69.15g | Carb: 174.86g.
Breakfast: Mamão Papaia, Molico Leite Desnatado em Pó. Lunch: Sam's Pirulito Cherry Pop , Lacta Lacta Coco, Chuchu Cozido, Hortifruti Cenoura Crua, Repolho-Roxo, Friboi Patinho Moido Cozido, Pepino Japonês, Pêra Williams, Tomates. Dinner: Hershey's Special Dark 60% Café, Molico Leite Desnatado em Pó, Nestlé Chocolate em Pó Solúvel 50% Cacau, Sopa de Legumes, Melancia, Sol Brilhante Queijo Minas Frescal. Snacks/Other: Lider Biscoito de Polvilho (Cebola). more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|