Weigh In record (no journal entry) for 13 May 2024
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216.5 lb
Lost so far: 2.6 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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151 kcal
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Fat: 5.79g | Prot: 8.05g | Carb: 17.70g.
Breakfast: Ovo Cozido, Mamão Formosa, 3 Corações Café Extra Forte, Áster Farelo de Aveia sem Glúten. more...
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losing 0.7 lb a week
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nanda.alves8's weight history
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