Weigh In record (no journal entry) for 20 May 2024
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209.9 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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696 kcal
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Fat: 22.56g | Prot: 52.76g | Carb: 74.27g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Peynes Lor Peyniri, Süt, High Nutrition Whey Protein , Elma, Milkten Labne, Uno Çok Tahıllı Ekmek. more...
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losing 1.2 lb a week
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fatmamerveb1's weight history
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