Weigh In record (no journal entry) for 20 May 2024
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132.1 lb
Lost so far: 17.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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373 kcal
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Fat: 18.43g | Prot: 15.83g | Carb: 36.63g.
Breakfast: Слабое Кофе с Сахаром, Сыр Российский, Папа Может Вареная Колбаса, Вареное Яйцо, Красные Помидоры, Mission Deli Пшеничная Лепешка. more...
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losing 0.8 lb a week
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