Weigh In record (no journal entry) for 20 May 2024
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123.0 lb
Lost so far: 22.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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2232 kcal
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Fat: 164.25g | Prot: 67.50g | Carb: 154.05g.
Breakfast: Красная Цена Молоко 1,5%. Lunch: Село Зелёное Сыр Российский Молодой, Разевай Слойка с Кремом. more...
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losing 1.5 lb a week
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amouriel's weight history
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