urmilashrestha's Journal, 20 May 2024


Diet Calendar Entry for 20 May 2024:
800 kcal Fat: 53.08g | Prot: 39.11g | Carb: 46.35g.   Breakfast: Almonds, Peanut Butter. Lunch: Vegetable Oil, Yellow Sweet Corn . Dinner: Chicken Fat , Lamb, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Candy, Potato Chips, Honey , Tea with Milk and Sugar, Coffee. more...

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Looks great! 
21 May 24 by member: -MorticiaAddams

     
 

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