Weigh In record (no journal entry) for 20 May 2024
|
201.1 lb
Lost so far: 8.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2024:
|
397 kcal
|
Fat: 20.29g | Prot: 20.38g | Carb: 32.78g.
Breakfast: Tralli Valli Сухарики с Изюмом, Огурец, Кофе с Молоком, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
•Надя•'s weight history
|