Weigh In record (no journal entry) for 19 May 2024
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322.4 lb
Lost so far: 42.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1826 kcal
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Fat: 101.66g | Prot: 96.27g | Carb: 122.99g.
Lunch: Cheetos Simply Cheetos Puffs White Cheddar, Great Value Real Bacon Pieces, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, John Soules Foods Grilled Chicken Breast Strips with Rib Meat, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Daisy Light Sour Cream. Dinner: Bob Evans Mashed Potatoes Singles\, Johnsonville Cheddar Brats. Snacks/Other: Cheetos Simply Cheetos Crunchy White Cheddar, Hunt's Sugar Free Cherry Jello Snack Pack. more...
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gaining 2.0 lb a week
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