Weigh In record (no journal entry) for 20 May 2024
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187.2 lb
Lost so far: 24.5 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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1371 kcal
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Fat: 118.16g | Prot: 54.74g | Carb: 23.28g.
Breakfast: Капучино, Капучино. Lunch: Окское Яйцо Вареное, Лето Лук Зелёный , Мираторг Бекон Венгерский. Dinner: Диво Паштет Фуа-Гра с Утиной Печенью. more...
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losing 7.7 lb a week
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berkonty's weight history
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