Weigh In record (no journal entry) for 19 May 2024
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166.8 lb
Lost so far: 28.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1306 kcal
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Fat: 57.61g | Prot: 33.38g | Carb: 166.18g.
Breakfast: Martha White Apple Cinnamon Muffin Mix. Lunch: Great Value Real Bacon Bits, Great Value Deli Style Sliced Swiss Cheese, Potato French Fries, Totino's Supreme Party Pizza. Snacks/Other: Welch's Juicefuls, Mountain Dew Mountain Dew (16.9 oz). more...
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steady weight
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145 allday's weight history
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