urmilashrestha's Journal, 19 May 2024


Diet Calendar Entry for 19 May 2024:
2082 kcal Fat: 128.25g | Prot: 103.55g | Carb: 150.95g.   Breakfast: Peanut Butter, Cooked Egg, Cooked Egg White, Coffee. Lunch: Chicken Fat , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel) , Soy Sauce, Cooked Summer Squash (from Frozen, Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Red Cabbage (Fat Not Added in Cooking), Wal-Mart Fresh Pineapple, Passion Fruit. Dinner: Mango, Chicken Fat , Lamb, Cooked Eggplant (Fat Added in Cooking), Cooked Tomatoes, Giant Eagle Cherry Tomatoes, Patak's Tikka Masala Curry Simmer Sauce, Cooked Egg White. Snacks/Other: Roasted Salted Cashew Nuts, Wonderful Roasted & Salted Pistachios in Shells, Candy, Truffles, Walnuts, Almonds , Coffee. more...

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19 May 24 by member: -MorticiaAddams

     
 

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