Weigh In record (no journal entry) for 19 May 2024
|
92.6 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2024:
|
1597 kcal
|
Fat: 83.03g | Prot: 80.83g | Carb: 126.87g.
Breakfast: Choco&Nuts Белый Шоколад с Цельным Фундуком, Alpen Gold Шоколад Молочный, Пирожок с Луком и Яйцом, Плов с Куриной Грудкой. Lunch: Творог 9%, Карась Жареный. Dinner: Бабаевский Конфеты Ассорти. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iyklmn's weight history
|