HelenaJvR's Journal, 19 May 2024

Weigh In record (no journal entry) for 19 May 2024
203.9 lb Lost so far: 0 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2024:
595 kcal Fat: 29.26g | Prot: 30.79g | Carb: 55.62g.   Breakfast: Coffee with Milk. Lunch: SPAR Crumbed Chicken Strips with Cheese, Oranges . more...
losing 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HelenaJvR's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.